Nathaniel Richards Counseling
Olympia Washington
360.205.5952

Hi there and welcome

I'm Nathaniel, a Naropa trained therapist, offering mindfulness based, compassion-centered counseling. My approach relies on warmth, empowerment, kindness, authenticity, collaboration, attunement, present moment attention & curiosity. Life carries an intrinsic call towards wellness and when we connect with ourselves, meaningful change can unfold.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
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About

Experiential & Somatic, rooted in Self-Acceptance

I think everyone needs and deserves a place where they are heard, respected, accepted, celebrated and trusted unconditionally. It is really important to the therapeutic process to understand that people are not problems to be solved, analyzed or fixed. Instead, we can slow down, pay attention, drop in and notice what is calling for care.
Nathaniel RIchards
Transpersonal Psychotherapist

Services

Mindfulness Based Counseling

  • Mindfulness
  • ADD/ADHD
  • Aging
  • Anger Management
  • Anxiety
  • Back Pain
  • Behavioral Issues
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Kink/Diverse Sexualities
  • Transgender Issues
  • Suicidal Ideation
  • Trauma
  • Spirituality and Religion
  • Spine Condition
  • Relationship Issues
  • Open Relationships/Polyamory
  • Loneliness
  • LGBTQIA+
  • Grief
  • Gender Identity
  • Family Conflict
  • Existential Crisis
  • Compulsive Behavior

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Compassion Focused
  • Experiential Therapy
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Transpersonal
  • Hakomi Method
  • Crucible Therapy
  • Death Doula Work

Insurance Accepted

  • Premera Blue Cross
  • Kaiser Permanente
  • Regence

Fees

  • Fee Description: $140 - $160

Location

A street map for office location at Olympia, WA 98501-1219

Olympia

Olympia, WA 98501-1219