Hi there and welcome

I'm Nathaniel, a Naropa trained psychotherapist, offering mindfulness based, compassion-centered counseling. My approach relies on warmth, empowerment, kindness, authenticity, collaboration, attunement, present moment attention and curiosity. I believe people are basically good and when we connect with ourselves, meaningful changes unfold.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Experiential & Somatic, rooted in Self-Acceptance

Inclusivity is a core value of mine and I think everyone needs and deserves a place where they are heard, respected, accepted, celebrated and trusted unconditionally. It is really important to the therapeutic process to understand that people are not problems to be solved, analyzed or fixed. Instead, we can slow down, pay attention, drop in and notice what is calling for care.
Nathaniel RIchards
Transpersonal Psychotherapist

Services

Mindfulness Based Counseling

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Compassion Focused
  • Experiential Therapy
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Transpersonal
  • Hakomi Method
  • Crucible Therapy
  • Death Doula Work

Insurance Accepted

  • Premera Blue Cross
  • Kaiser Permanente
  • Regence

Fees

  • Fee Description: $140 - $160

Location

A street map for office location at Olympia, WA 98501-1219

Olympia

Olympia, WA 98501-1219